Blog

Learn the difference between trauma vs PTSD and how bilingual, First-Gen women in Texas can heal through trauma-informed therapy at Happy Autumn Counseling.

Learn how family distance and cultural expectations shape Latina women’s healing and how childhood trauma therapy helps you find peace and freedom.

Women are nearly twice as likely to struggle with anxiety. Learn the biological, emotional, and societal reasons behind it—and how therapy can help.

Discover how EMDR therapy can help reduce anxiety by addressing its root causes. Learn what to expect and how healing begins—gently and effectively.

Wondering if you might have an addiction? Learn the emotional signs, stages, and how therapy can help you heal—without shame or pressure.

Struggling with substance use? Learn how therapy helps women heal from addiction with trauma-informed support. Find your therapist in Dallas today.

Learn how to recognize signs of OCD in teens, what causes it, and how therapy can help. Support your child’s healing with culturally competent care.

Wondering if you have OCD? Learn what an OCD test can reveal, symptoms to watch for, and how to find compassionate, culturally aware care in Texas & Arkansas.

Explore types of anxiety tests, including questionnaires and self-report scales, and discover where to take them in Texas. Find trusted care with Happy AutumnCounseling.