Blog

Types of anxiety tests: your guide to understanding and assessing anxiety

June 3, 2025
Explore types of anxiety tests, including questionnaires and self-report scales, and discover where to take them in Texas. Find trusted care with Happy AutumnCounseling.

Trauma in women: understanding the signs, effects, and pathways to healing

June 3, 2025
Discover the effects of trauma on women, its signs, and pathways to healing. Learn why trauma-informed care is essential for recovery.

Your complete guide to understanding anxiety symptoms in women: signs, causes, and solutions

By Diana Beltran • May 5, 2025
Learn about anxiety symptoms in women, from physical to emotional signs, and discover practical strategies to find relief. Seek help with Happy Autumn Counseling.

What every woman needs to know about OCD and finding a specialist in Texas

By Diana Beltran • May 5, 2025
Learn about OCD in women, including symptoms, risk factors, and effective treatments like CBT. Find compassionate care with Happy Autumn Counseling.

What every woman needs to know about exposure and response prevention (ERP)

April 3, 2025
Discover how exposure and response prevention (ERP) therapy helps women with OCD and anxiety face fears, reduce compulsions, and build lasting confidence.