Therapy in Wesley Chapel, FL | Happy Autumn Counseling
Across the growing neighborhoods of Wesley Chapel, life can feel full and fast paced. Therapy becomes a grounding space to slow down and reconnect with what matters. Sessions support emotional regulation, confidence, and long term stability.
How it works
Book your intro session
Contact us, and we'll connect you with the therapist that best suits your needs.
Get ready to put in the work
Together, we'll explore your anxiety triggers and develop personalized solutions for long-term growth and healing in our sessions.
Book your follow up sessions
Based on your needs, you’ll follow the recommended therapy schedule—whether weekly, biweekly, or monthly.
Explore our therapy services and specializations
Online therapy for women
LEARN MOREIn Wesley Chapel, online therapy offers women structured support that fits into busy schedules. Sessions use practical tools to address emotional stress and promote grounding, clarity, and a stronger sense of control.
Psychological immigration evaluations
LEARN MOREClients in Wesley Chapel receive immigration evaluations designed to feel transparent and supportive. Our bilingual team conducts psychological assessments for VAWA, U Visa, T Visa, hardship, and asylum cases with professionalism and compassion, ensuring your story is documented accurately.
Clinical supervision
LEARN MOREIn Wesley Chapel, clinical supervision supports therapists through structured guidance and reflective practice. The focus on ethics, trauma awareness, and cultural sensitivity helps clinicians grow with confidence and integrity. Supervision becomes a space for learning and professional clarity.
Substance abuse evaluation
LEARN MOREIn Wesley Chapel, substance abuse evaluations are designed to support awareness and informed decision making. Through clinical assessment and open dialogue, patterns and risks are explored. The process ends with clear guidance and next steps.
Social anxiety therapy
LEARN MOREFor women in Wesley Chapel, social anxiety therapy supports gradual change without pressure. CBT and exposure techniques help reduce avoidance and build emotional steadiness. Social interactions feel less intimidating and more accessible.
Trauma therapy
LEARN MOREFor individuals in Wesley Chapel, trauma therapy centers on restoring safety and regulation. Using trauma informed care, EMDR, and somatic techniques, therapy helps reduce the lasting effects of trauma. Over time, rest deepens and the body feels steadier.
OCD therapy
LEARN MOREFor individuals in Wesley Chapel, OCD therapy focuses on restoring control over thoughts and behaviors. Exposure and response prevention support steady progress toward flexibility and calm. Daily experiences feel more accessible and less restrictive.
EMDR therapy
LEARN MOREFor individuals in Wesley Chapel, EMDR therapy offers a supportive path for processing memories that still feel active. The approach helps the brain integrate experiences more fully. Clients often notice reduced distress and a stronger sense of grounding.
CBT therapy
LEARN MOREFor individuals in Wesley Chapel, CBT therapy provides practical support for managing thoughts and emotions. Sessions emphasize realistic thinking and clear goal setting. Progress shows up as improved emotional balance and confidence in daily decisions.
Domestic violence support
LEARN MORETherapy offers support for those impacted by domestic violence through compassionate care. Sessions focus on processing trauma and rebuilding a sense of control. Healing becomes a steady return to safety and inner peace.
Substance abuse therapy
LEARN MORETherapy offers a supportive space that honors individual experience. Sessions focus on insight, responsibility, and relapse prevention. Healing unfolds as habits loosen and personal choice becomes stronger.
Therapy for phobias
LEARN MOREStructure and encouragement support steady growth. Fear is addressed with care, patience, and practical tools. Over time, life begins to feel wider and more alive.
Panic disorder therapy
LEARN MOREFor individuals in Wesley Chapel, panic disorder therapy offers practical tools to manage panic responses. Therapy focuses on awareness, regulation, and gradual confidence building. Fear slowly loses its power.
Depression therapy
LEARN MOREDepression therapy helps rebuild momentum after emotional fatigue. Sessions focus on practical strategies and emotional insight. Over time, hope and motivation feel grounded and lasting.
VAWA psychological evaluation
LEARN MOREAttention to detail and respect guide the preparation of each report. Evaluations meet all required standards while honoring your story. Care and support are present throughout the process.
U Visa psychological evaluation
LEARN MOREEvaluations are conducted with attention to both clinical standards and personal experience. Bilingual care ensures clarity and accuracy. Respect and transparency guide each step.
Asylum evaluation
LEARN MORESensitivity and professionalism guide every evaluation. Reports reflect personal history and trauma with clarity and cultural precision. Throughout the process, support remains steady, warm, and respectful.
We serve women in Wesley Chapel, FL.
Women across Wesley Chapel can engage in online therapy that fits into busy routines. Sessions prioritize privacy, adaptability, and meaningful connection.
Happy clients
Diana is a great clinician with years of experience. She is knowledgable, nonjudgemental, kind and supportive. Diana is committed to helping her clients heal and grow, and is very skilled at supporting her clients meeting their goals.
Adry Sanders -Licensed Professional Counselor MA, LPC- S
Diana's expertise in EMDR for trauma, specifically with domestic violence survivors, is remarkable. Bilingual proficiency & immigration evaluation services add a unique dimension to her practice. Her compassion and attentive listening make her a true asset.
Meredith McNamee - Licensed Professional Counselor Associate, MA, NCC
Diana is a dedicated and reliable therapist. We have collaborated with several referrals. Her technique with the combination of her methods create a perfect therapeutic environment.
Tamiko Stanley - Clinical Social Work Therapist, LMSW, EMDR-T
I am Diana Beltran, founder of Happy Autumn Counseling and a bilingual therapist serving Wesley Chapel, FL.
I am a Licensed Clinical Social Worker Supervisor and bilingual therapist serving Wesley Chapel, FL. My approach focuses on therapy that feels human and effective. Our team provides EMDR, CBT, and trauma informed care to help women manage stress, process trauma, and restore emotional balance.




