Therapy in Seminole, FL | Happy Autumn Counseling
In Seminole, daily demands can quietly build emotional strain over time. Therapy provides a confidential space to explore anxiety, trauma, and stress without judgment. Each session supports grounding, confidence, and a sense of emotional stability.
How it works
Book your intro session
Contact us, and we'll connect you with the therapist that best suits your needs.
Get ready to put in the work
Together, we'll explore your anxiety triggers and develop personalized solutions for long-term growth and healing in our sessions.
Book your follow up sessions
Based on your needs, you’ll follow the recommended therapy schedule—whether weekly, biweekly, or monthly.
Explore our therapy services and specializations
Online therapy for women
LEARN MOREFor women in Seminole, online therapy removes barriers to consistent care. Sessions support emotional regulation, relationship concerns, and anxiety using evidence based approaches. Over time, therapy helps create space for growth and renewed confidence.
Psychological immigration evaluations
LEARN MOREClients in Seminole can expect a structured and respectful evaluation process. Bilingual clinicians conduct psychological assessments for immigration cases including VAWA, U Visa, T Visa, hardship, and asylum. Each report is prepared to support your case while acknowledging your strength and resilience.
Clinical supervision
LEARN MOREIn Seminole, clinical supervision supports associate therapists through intentional mentorship and reflection. The focus remains on ethics, trauma informed frameworks, and culturally attuned care. Supervision helps clinicians build clarity, confidence, and professional direction.
Substance abuse evaluation
LEARN MOREIn Seminole, substance abuse evaluations provide a confidential setting to explore concerns and options. Using evidence based methods, assessments help clarify patterns and guide next steps. The result is increased awareness and practical recommendations.
Social anxiety therapy
LEARN MOREFor women in Seminole, social anxiety therapy offers practical tools to reduce fear in social settings. Therapy helps regulate physical and emotional responses while rebuilding confidence. Over time, connection feels less effortful.
Trauma therapy
LEARN MOREFor those in Seminole, trauma therapy addresses the connection between memory and the nervous system. Trauma informed therapists use EMDR and body based approaches to support steady healing. Over time, emotional reactions soften and calm becomes easier to reach.
OCD therapy
LEARN MOREFor those in Seminole, OCD therapy offers a clear path toward relief from constant mental loops. Therapy focuses on reducing compulsive responses and increasing tolerance for uncertainty. Freedom and calm slowly replace urgency and control.
EMDR therapy
LEARN MOREFor those in Seminole, EMDR therapy offers a way to address memories that remain intense over time. Each phase is guided thoughtfully to maintain emotional safety. As therapy progresses, clients often feel steadier and more connected to the present.
CBT therapy
LEARN MOREFor those in Seminole, CBT therapy offers tools to interrupt unhelpful thinking cycles. Therapy emphasizes identifying triggers and practicing more balanced perspectives. Confidence builds through consistent progress and clearer emotional understanding.
Domestic violence support
LEARN MORESessions focus on restoring emotional security and addressing trauma with care. Healing becomes a process of remembering your value and redefining what safe connection looks like.
Substance abuse therapy
LEARN MORETherapy focuses on awareness and long term recovery rather than control. Structured tools and compassionate support work together to reduce dependence and strengthen resilience. Progress appears as confidence in maintaining change over time.
Therapy for phobias
LEARN MOREA clear and supportive approach helps make fear more manageable. Cognitive strategies, exposure, and mindfulness reduce reactivity and build confidence. Progress appears as greater freedom and ease in everyday situations.
Panic disorder therapy
LEARN MOREFor those in Seminole, panic disorder therapy offers a supportive space to reduce fear of panic symptoms. Sessions focus on regulating physical reactions and changing thought patterns through CBT. Confidence grows as panic becomes more manageable.
Depression therapy
LEARN MOREDepression therapy helps restore a sense of movement when life feels paused. The focus remains on manageable actions and emotional clarity. Progress appears as lasting motivation and renewed connection.
VAWA psychological evaluation
LEARN MOREVAWA evaluations are approached as both a clinical and human process. Reports are prepared with clarity and care to document emotional impact accurately. Respect and understanding guide the entire evaluation.
U Visa psychological evaluation
LEARN MOREProfessionalism and cultural sensitivity shape each evaluation. Bilingual care supports clear communication and accurate documentation. The process is steady, respectful, and empowering.
Asylum evaluation
LEARN MOREEvaluations focus on honoring your experience while meeting all clinical standards. Trauma and emotional impact are documented with clarity and cultural awareness. Guidance is offered with warmth and respect as you take this important step forward.
We serve women in Seminole, FL.
Women in Seminole can access online therapy designed to meet them where they are. Sessions are confidential, flexible, and structured to fit real life demands.
Happy clients
Diana is a great clinician with years of experience. She is knowledgable, nonjudgemental, kind and supportive. Diana is committed to helping her clients heal and grow, and is very skilled at supporting her clients meeting their goals.
Adry Sanders -Licensed Professional Counselor MA, LPC- S
Diana's expertise in EMDR for trauma, specifically with domestic violence survivors, is remarkable. Bilingual proficiency & immigration evaluation services add a unique dimension to her practice. Her compassion and attentive listening make her a true asset.
Meredith McNamee - Licensed Professional Counselor Associate, MA, NCC
Diana is a dedicated and reliable therapist. We have collaborated with several referrals. Her technique with the combination of her methods create a perfect therapeutic environment.
Tamiko Stanley - Clinical Social Work Therapist, LMSW, EMDR-T
I am Diana Beltran, founder of Happy Autumn Counseling and a bilingual therapist serving Seminole, FL.
Serving women in Seminole, FL, I work as a Licensed Clinical Social Worker Supervisor and bilingual therapist who believes therapy should meet you where you are. Our team provides EMDR, CBT, and trauma informed care to support emotional healing, stress reduction, and relationship clarity. The goal is steady progress and lasting peace.




