Therapy in Safety Harbor, FL | Happy Autumn Counseling

Across the peaceful streets of Safety Harbor, many women carry emotional weight beneath a steady routine. Therapy creates room to breathe, process stress, and regain inner balance. Online care offers a supportive path toward calm and emotional clarity.

How it works

Book your intro session

Contact us, and we'll connect you with the therapist that best suits your needs.

Get ready to put in the work

Together, we'll explore your anxiety triggers and develop personalized solutions for long-term growth and healing in our sessions.

Book your follow up sessions

Based on your needs, you’ll follow the recommended therapy schedule—whether weekly, biweekly, or monthly.

Explore our therapy services and specializations

  • Online therapy for women

    Women in Safety Harbor can engage in therapy that fits into their routines while remaining deeply supportive. Online sessions focus on emotional balance, stress management, and personal clarity. Therapy helps restore steadiness and a sense of inner control.

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  • Psychological immigration evaluations

    For individuals in Safety Harbor, psychological immigration evaluations are completed with cultural sensitivity and clinical care. Our bilingual team documents trauma and emotional impact for VAWA, U Visa, T Visa, hardship, and asylum cases in a way that feels validating and professional.

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  • Clinical supervision

    For therapists in Safety Harbor, supervision provides thoughtful guidance beyond basic training. The process centers on ethical practice, trauma sensitivity, and cultural responsiveness. Through feedback and reflection, clinicians strengthen judgment and confidence in their work.

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  • Substance abuse evaluation

    For individuals in Safety Harbor, evaluations offer a structured way to gain clarity around substance use. Through clinical assessment and respectful dialogue, risks and patterns are identified. The process supports informed choices and relief through understanding.

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  • Social anxiety therapy

    In Safety Harbor, therapy for social anxiety helps women feel more at ease around others. Sessions focus on understanding anxious patterns and gently challenging them through CBT and exposure. Social experiences slowly become more manageable and enjoyable.

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  • Trauma therapy

    In Safety Harbor, trauma therapy supports individuals whose bodies still carry the impact of past experiences. Sessions focus on safety, regulation, and gradual release through EMDR and somatic methods. With consistency, the body begins to relax and respond differently.

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  • OCD therapy

    In Safety Harbor, OCD therapy helps individuals step out of rigid thought patterns and behaviors. Through exposure and response prevention, fear responses soften and flexibility increases. Over time, routines feel less controlling.

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  • EMDR therapy

    In Safety Harbor, EMDR therapy helps individuals process experiences that continue to feel unresolved. Careful guidance supports the brain in reprocessing memories so they feel less overwhelming. Clients often notice improved emotional regulation and presence.

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  • CBT therapy

    In Safety Harbor, CBT therapy helps individuals gain insight into how thoughts shape daily experiences. Sessions focus on awareness, realistic thinking, and goal oriented change. Over time, emotions feel more manageable and decisions feel more intentional.

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  • Domestic violence support

    Domestic violence support provides a compassionate space to process experiences of harm. Therapy helps address fear and emotional loss while building steps toward stability. Over time, confidence and a sense of safety begin to return.

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  • Substance abuse therapy

    Recovery is supported through a balanced and thoughtful approach. Motivational interviewing and CBT help increase insight and reduce relapse risk. Healing becomes a process of rebuilding trust in your ability to choose differently.

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  • Therapy for phobias

    Sessions support gentle and intentional progress. Therapy teaches the body that fear does not always signal danger. Over time, calm replaces avoidance and life feels more open.

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  • Panic disorder therapy

    In Safety Harbor, panic disorder therapy helps individuals reconnect with their sense of safety. Therapy focuses on learning how panic works and how to respond without resistance. Over time, calm replaces fear and daily life feels steadier.

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  • Depression therapy

    Therapy provides a steady space to process heaviness and loss of interest. Emotional awareness and practical steps support reengagement with life. Energy and hope return with consistency rather than force.

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  • VAWA psychological evaluation

    Thoughtful attention is given to each individual experience. Reports meet professional and legal requirements while reflecting emotional depth. Compassionate support remains consistent from beginning to end.

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  • U Visa psychological evaluation

    Accuracy and respectful care are prioritized in every evaluation. Emotional impact is reflected clearly while meeting required standards. Support is provided through a transparent and compassionate process.

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  • Asylum evaluation

    Each evaluation is approached as both a clinical and human process. Trauma and its impact are documented with precision and empathy, ensuring your history is captured clearly. Support remains present at every step.

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We serve women in Safety Harbor, FL.

We provide online therapy for women across Safety Harbor and surrounding areas. Care is delivered through private, adaptable sessions that support connection and consistency.

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Happy clients


Diana is a great clinician with years of experience. She is knowledgable, nonjudgemental, kind and supportive. Diana is committed to helping her clients heal and grow, and is very skilled at supporting her clients meeting their goals.

Adry Sanders -Licensed Professional Counselor MA, LPC- S

Diana's expertise in EMDR for trauma, specifically with domestic violence survivors, is remarkable. Bilingual proficiency & immigration evaluation services add a unique dimension to her practice. Her compassion and attentive listening make her a true asset.

Meredith McNamee - Licensed Professional Counselor Associate, MA, NCC

Diana is a dedicated and reliable therapist. We have collaborated with several referrals. Her technique with the combination of her methods create a perfect therapeutic environment.

Tamiko Stanley - Clinical Social Work Therapist, LMSW, EMDR-T

I am Diana Beltran, founder of Happy Autumn Counseling and a bilingual therapist serving Safety Harbor, FL.

I am a Licensed Clinical Social Worker Supervisor and bilingual therapist serving Safety Harbor, FL. My approach values therapy that feels compassionate, practical, and grounding. At Happy Autumn Counseling, we use EMDR, CBT, and trauma informed care to help women heal from stress and trauma while restoring balance and clarity.

ABOUT

FAQs

  • What issues can online counseling help with?

    Online counseling for women addresses a variety of concerns, including anxiety, depression, trauma, self-esteem, relationship challenges, life transitions, stress, and more.

  • Is online therapy as effective as in-person therapy?

    Yes, research shows that online therapy can be just as effective as in-person sessions, particularly for issues like anxiety, depression, and stress management.

  • What is your private pay rate for sessions?

    The private pay rate for therapy varies depending on whether you work with Diana or Aylin. Here are the details for both:


    Diana Beltran

    • Adults (18+)
    • Intake: $185
    • Individual Sessions: $185
    • Family Sessions: $200
    • Insurance (TX): Aetna, Cigna, United Healthcare, BCBS, Optum
    • Insurance (AR): Aetna, Cigna, United Healthcare, Optum
    • 90-Minute EMDR Sessions: $200 per session

    Ailyn Corchado

    • Adolescents (15+) and Adults
    • Intake: $100
    • Individual Sessions: $100
    • Family Sessions: $115
    • Insurance (TX only): Aetna and Cigna

    Insurance Information:

    • Ailyn (Texas ONLY): Aetna, Cigna
    • Diana:
    • In Texas: Aetna, Cigna, BCBS, United Healthcare, Optum
    • In Arkansas: Aetna, Cigna, United Healthcare, Optum

    Please reach out to schedule your intake or ask any questions you may have regarding pricing or insurance options. We’re here to support you on your journey to emotional well-being!


  • Do you accept insurance?

    Ailyn (Texas ONLY):

    Aetna, Cigna


    Diana:

    In Texas: Aetna, Cigna, BCBS, United Healthcare, Optum

    In Arkansas: Aetna, Cigna, United Healthcare, Optum

  • What is your cancellation/rescheduling Policy?

    To ensure fairness and respect for everyone’s time, we require at least 24 hours’ notice for any cancellations or requests to reschedule.


    Counseling Services – Cancellations with less than 24 hours’ notice and no-shows will incur a $75 fee, payable out of pocket. Please note: insurance does not cover no-show or late cancellation fees.

    Immigration Evaluations – Cancellations with less than 24 hours’ notice and no-shows will incur a $200 fee, payable out of pocket.

    Substance Abuse Services – A $50 non-refundable deposit is required to reserve your appointment. You may reschedule up to two times. After the second reschedule, you will be referred out, and the deposit will remain non-refundable.


    Thank you for your understanding and cooperation.

  • Good Faith Estimate

    Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the bill for medical items and services.  


    You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. This includes related costs like medical tests, prescription drugs, equipment, and hospital fees. 


    Make sure your health care provider gives you a Good Faith Estimate in writing at least 1 business day before your medical service or item. 


    You can also ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule an item or service.


    If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill.  


    Make sure to save a copy or picture of your Good Faith Estimate.


    For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises or call 1-877-696-6775.


    Be assured that there is no suprise billing from NPCS. We do not offer any additional services beyond what is listed in "Our Rates" section above (with the exception of our documentation fees and court-appearance fees which are listed in our intake paperwork) and therefore you will be not be billed for anything beyond the fees as described. If any new billable services are offered beyond what has been described, you will be given an estimate for your approval before that service is provided.