Therapy in Safety Harbor, FL | Happy Autumn Counseling
Across the peaceful streets of Safety Harbor, many women carry emotional weight beneath a steady routine. Therapy creates room to breathe, process stress, and regain inner balance. Online care offers a supportive path toward calm and emotional clarity.
How it works
Book your intro session
Contact us, and we'll connect you with the therapist that best suits your needs.
Get ready to put in the work
Together, we'll explore your anxiety triggers and develop personalized solutions for long-term growth and healing in our sessions.
Book your follow up sessions
Based on your needs, you’ll follow the recommended therapy schedule—whether weekly, biweekly, or monthly.
Explore our therapy services and specializations
Online therapy for women
LEARN MOREWomen in Safety Harbor can engage in therapy that fits into their routines while remaining deeply supportive. Online sessions focus on emotional balance, stress management, and personal clarity. Therapy helps restore steadiness and a sense of inner control.
Psychological immigration evaluations
LEARN MOREFor individuals in Safety Harbor, psychological immigration evaluations are completed with cultural sensitivity and clinical care. Our bilingual team documents trauma and emotional impact for VAWA, U Visa, T Visa, hardship, and asylum cases in a way that feels validating and professional.
Clinical supervision
LEARN MOREFor therapists in Safety Harbor, supervision provides thoughtful guidance beyond basic training. The process centers on ethical practice, trauma sensitivity, and cultural responsiveness. Through feedback and reflection, clinicians strengthen judgment and confidence in their work.
Substance abuse evaluation
LEARN MOREFor individuals in Safety Harbor, evaluations offer a structured way to gain clarity around substance use. Through clinical assessment and respectful dialogue, risks and patterns are identified. The process supports informed choices and relief through understanding.
Social anxiety therapy
LEARN MOREIn Safety Harbor, therapy for social anxiety helps women feel more at ease around others. Sessions focus on understanding anxious patterns and gently challenging them through CBT and exposure. Social experiences slowly become more manageable and enjoyable.
Trauma therapy
LEARN MOREIn Safety Harbor, trauma therapy supports individuals whose bodies still carry the impact of past experiences. Sessions focus on safety, regulation, and gradual release through EMDR and somatic methods. With consistency, the body begins to relax and respond differently.
OCD therapy
LEARN MOREIn Safety Harbor, OCD therapy helps individuals step out of rigid thought patterns and behaviors. Through exposure and response prevention, fear responses soften and flexibility increases. Over time, routines feel less controlling.
EMDR therapy
LEARN MOREIn Safety Harbor, EMDR therapy helps individuals process experiences that continue to feel unresolved. Careful guidance supports the brain in reprocessing memories so they feel less overwhelming. Clients often notice improved emotional regulation and presence.
CBT therapy
LEARN MOREIn Safety Harbor, CBT therapy helps individuals gain insight into how thoughts shape daily experiences. Sessions focus on awareness, realistic thinking, and goal oriented change. Over time, emotions feel more manageable and decisions feel more intentional.
Domestic violence support
LEARN MOREDomestic violence support provides a compassionate space to process experiences of harm. Therapy helps address fear and emotional loss while building steps toward stability. Over time, confidence and a sense of safety begin to return.
Substance abuse therapy
LEARN MORERecovery is supported through a balanced and thoughtful approach. Motivational interviewing and CBT help increase insight and reduce relapse risk. Healing becomes a process of rebuilding trust in your ability to choose differently.
Therapy for phobias
LEARN MORESessions support gentle and intentional progress. Therapy teaches the body that fear does not always signal danger. Over time, calm replaces avoidance and life feels more open.
Panic disorder therapy
LEARN MOREIn Safety Harbor, panic disorder therapy helps individuals reconnect with their sense of safety. Therapy focuses on learning how panic works and how to respond without resistance. Over time, calm replaces fear and daily life feels steadier.
Depression therapy
LEARN MORETherapy provides a steady space to process heaviness and loss of interest. Emotional awareness and practical steps support reengagement with life. Energy and hope return with consistency rather than force.
VAWA psychological evaluation
LEARN MOREThoughtful attention is given to each individual experience. Reports meet professional and legal requirements while reflecting emotional depth. Compassionate support remains consistent from beginning to end.
U Visa psychological evaluation
LEARN MOREAccuracy and respectful care are prioritized in every evaluation. Emotional impact is reflected clearly while meeting required standards. Support is provided through a transparent and compassionate process.
Asylum evaluation
LEARN MOREEach evaluation is approached as both a clinical and human process. Trauma and its impact are documented with precision and empathy, ensuring your history is captured clearly. Support remains present at every step.
We serve women in Safety Harbor, FL.
We provide online therapy for women across Safety Harbor and surrounding areas. Care is delivered through private, adaptable sessions that support connection and consistency.
Happy clients
Diana is a great clinician with years of experience. She is knowledgable, nonjudgemental, kind and supportive. Diana is committed to helping her clients heal and grow, and is very skilled at supporting her clients meeting their goals.
Adry Sanders -Licensed Professional Counselor MA, LPC- S
Diana's expertise in EMDR for trauma, specifically with domestic violence survivors, is remarkable. Bilingual proficiency & immigration evaluation services add a unique dimension to her practice. Her compassion and attentive listening make her a true asset.
Meredith McNamee - Licensed Professional Counselor Associate, MA, NCC
Diana is a dedicated and reliable therapist. We have collaborated with several referrals. Her technique with the combination of her methods create a perfect therapeutic environment.
Tamiko Stanley - Clinical Social Work Therapist, LMSW, EMDR-T
I am Diana Beltran, founder of Happy Autumn Counseling and a bilingual therapist serving Safety Harbor, FL.
I am a Licensed Clinical Social Worker Supervisor and bilingual therapist serving Safety Harbor, FL. My approach values therapy that feels compassionate, practical, and grounding. At Happy Autumn Counseling, we use EMDR, CBT, and trauma informed care to help women heal from stress and trauma while restoring balance and clarity.




