Therapy in Dunedin, FL | Happy Autumn Counseling
In Dunedin, where life moves between community connection and quiet moments, therapy offers space to pause and reflect. Women find support through online sessions that honor both emotional depth and daily responsibilities. Healing focuses on calm, confidence, and stability.
How it works
Book your intro session
Contact us, and we'll connect you with the therapist that best suits your needs.
Get ready to put in the work
Together, we'll explore your anxiety triggers and develop personalized solutions for long-term growth and healing in our sessions.
Book your follow up sessions
Based on your needs, you’ll follow the recommended therapy schedule—whether weekly, biweekly, or monthly.
Explore our therapy services and specializations
Online therapy for women
LEARN MOREOnline therapy gives women in Dunedin the opportunity to receive care in a way that feels natural and sustainable. Sessions address emotional overwhelm and anxiety while supporting self awareness and calm. Progress builds through practical tools and compassionate guidance.
Psychological immigration evaluations
LEARN MOREIn Dunedin, immigration evaluations are approached as both a clinical and human process. Bilingual clinicians provide assessments for VAWA, U Visa, T Visa, hardship, and asylum cases with attention to detail and compassion. The goal is to ensure your experience is represented accurately and respectfully.
Clinical supervision
LEARN MOREClinical supervision in Dunedin offers associate therapists a space to learn, question, and grow. With attention to ethics, trauma informed care, and cultural awareness, supervision supports both skill development and professional identity. The goal is steady, meaningful growth as a clinician.
Substance abuse evaluation
LEARN MORESubstance abuse evaluations in Dunedin are approached with care, privacy, and professionalism. Evidence based tools are used alongside supportive conversation to understand current concerns. Clients leave with insight, clarity, and next steps.
Social anxiety therapy
LEARN MORESocial anxiety therapy in Dunedin supports women who feel overwhelmed by social expectations. Therapy focuses on reducing internal pressure and strengthening emotional regulation. With practice, comfort in connection begins to return.
Trauma therapy
LEARN MORETrauma therapy in Dunedin offers a grounded space to work through memories that continue to affect daily life. Using trauma informed care, EMDR, and body based techniques, therapy helps release stored stress. Healing shows up as better rest and emotional steadiness.
OCD therapy
LEARN MOREOCD therapy in Dunedin supports those who feel overwhelmed by recurring thoughts and mental rules. Sessions focus on learning how to sit with uncertainty without compulsions. Daily life begins to feel calmer and more manageable.
EMDR therapy
LEARN MOREEMDR therapy in Dunedin supports individuals working through lingering emotional responses from past experiences. The process is structured and gentle, guided by bilingual clinicians who prioritize safety. Healing often shows up as fewer flashbacks and increased calm.
CBT therapy
LEARN MORECBT therapy in Dunedin supports meaningful change through practical steps. Sessions help identify triggers and challenge distorted thinking with realistic alternatives. Progress shows up as increased confidence and steadier emotional responses.
Domestic violence support
LEARN MOREHealing becomes grounded in safety and self respect. Therapy focuses on understanding trauma responses and rebuilding trust in both yourself and your environment.
Substance abuse therapy
LEARN MOREConsistent support and evidence based care create space for meaningful change. Sessions focus on understanding patterns, strengthening accountability, and allowing grace within the recovery process. Over time, stability and conscious choice replace old habits.
Therapy for phobias
LEARN MOREPhobia therapy helps reconnect with experiences that fear has pushed away. Through gradual exposure and cognitive support, tolerance and steadiness are built. Freedom grows with each small success.
Panic disorder therapy
LEARN MOREPanic disorder therapy in Dunedin supports individuals who feel on edge due to recurring panic. CBT and body awareness techniques help reduce fear responses and increase stability. As understanding grows, panic becomes less intimidating.
Depression therapy
LEARN MOREWhen emotions feel muted or distant, therapy emphasizes small changes and present awareness. Life begins to feel more vivid again as motivation grows gradually and begins to stay.
VAWA psychological evaluation
LEARN MOREThe evaluation process focuses on accuracy, sensitivity, and clinical integrity. Emotional impact is documented in a clear and thorough manner. Support is present throughout to ensure the experience feels secure and respectful.
U Visa psychological evaluation
LEARN MOREEvaluations are guided by clarity, empathy, and attention to detail. Bilingual clinicians ensure your experience is represented accurately in professional documentation. Care and empowerment remain central throughout.
Asylum evaluation
LEARN MOREAsylum evaluations are grounded in trust, care, and understanding. Bilingual clinicians document trauma and its psychological effects with cultural sensitivity and clinical accuracy. You are guided through the process with respect as you move toward safety and stability.
We serve women in Dunedin, FL.
Online therapy for women in Dunedin offers confidential support that fits naturally into your schedule. Sessions remain flexible while preserving depth and emotional presence.
Happy clients
Diana is a great clinician with years of experience. She is knowledgable, nonjudgemental, kind and supportive. Diana is committed to helping her clients heal and grow, and is very skilled at supporting her clients meeting their goals.
Adry Sanders -Licensed Professional Counselor MA, LPC- S
Diana's expertise in EMDR for trauma, specifically with domestic violence survivors, is remarkable. Bilingual proficiency & immigration evaluation services add a unique dimension to her practice. Her compassion and attentive listening make her a true asset.
Meredith McNamee - Licensed Professional Counselor Associate, MA, NCC
Diana is a dedicated and reliable therapist. We have collaborated with several referrals. Her technique with the combination of her methods create a perfect therapeutic environment.
Tamiko Stanley - Clinical Social Work Therapist, LMSW, EMDR-T
I am Diana Beltran, founder of Happy Autumn Counseling and a bilingual therapist serving Dunedin, FL.
As a Licensed Clinical Social Worker Supervisor and bilingual therapist serving Dunedin, FL, I focus on therapy that creates meaningful change. Our team offers EMDR, CBT, and trauma informed care to support women through healing and emotional growth. Sessions are designed to help you feel steadier and more at ease in your life.




