Online Therapy for WOMEN in Dallas & Across Texas
Your path to regaining control of your life starts here. Online therapy for women and young adults.
It’s time to heal from trauma, manage anxiety, OCD, or any other challenge that’s holding you back from living your best life.
Imagine a life where you know how to be calm within the chaos.
Does this sound familiar?
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Are you constantly dealing with high levels of stress, chronic worry, or even panic attacks that interfere with daily life, making it difficult to navigate routine tasks?
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Are you googling for hours looking for answers, engaging in checking behaviors, annoyed with having to repeat tasks, or are your thoughts spiraling?
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Struggling with fear or discomfort in social situations, making it hard to connect with others and engage in social activities?
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Have you been through a serious trauma event in your life, do you get flashbacks, nightmares, or simply have a hard time dealing with life transitions?
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Do you feel overwhelmed by negative thoughts, and wonder how to regain a sense of control over your emotions and your life?
It doesn’t have to be this way
What if you could
- Develop a deeper sense of calm and resilience, helping you better cope with life’s stressors.
- Gain a clearer understanding of your personal triggers and thought patterns, fostering greater self-awareness.
- Overcome past traumas or phobias, leading to healthier relationships and a more peaceful life.
- Stop feeling like the world is against you, and instead, feel empowered to manage your emotions and respond to life’s challenges with balance and confidence.
All of this is possible, but the next step is up to you.
How it works
Book your intro session
Contact us, and we'll connect you with the therapist that best suits your needs.
Get ready to put in the work
Together, we'll explore your anxiety triggers and develop personalized solutions for long-term growth and healing in our sessions.
Book your follow up sessions
Based on your needs, you’ll follow the recommended therapy schedule—whether weekly, biweekly, or monthly.
Online therapy for women in Dallas, Texas
At Happy Autumn Counseling, we’re here to help you heal and rediscover your sense of calm.
Serving Dallas and all of Texas through online therapy, our team of bilingual therapists is passionate about helping you feel heard, understood, and supported every step of the way.
We use proven methods like EMDR to heal trauma and ERP to tackle OCD, blending science-backed tools with a compassionate, down-to-earth approach. Whether you’re navigating daily stress, past trauma, or intrusive thoughts, we’ll work together to create a plan that actually works for you.

Our care is not just effective—it’s personal. We’re dedicated to honoring your unique experiences, especially if you’re from a multicultural or bilingual background. This is a space where you can feel safe to grow, heal, and take back control of your life.
Let’s work together to turn your challenges into a path toward strength and resilience. You’ve got this—and we’re here to help.
It's time to break free from stress and anxiety so that we can unleash the best version of ourselves, one session at a time.
Meet the
team
I´m Diana Beltrán
Bilingual Therapist and Licensed Clinical Social Worker- Supervisor in Texas and Arkansas
I’m the founder of Happy Autumn Counseling. I specialize in treating millennial women with severe anxiety, OCD (Obsessive Compulsive Disorder) or trauma issues and use ERP (Exposure Response Prevention, the gold standard in treating OCD) or EMDR (Eye movement desensitization and reprocessing) to help alleviate and process anxiety or trauma symptoms. My goal is to empower you to thrive despite life’s challenges and guide you toward becoming the best version of yourself.
I´m Ailyn Corchado
Bilingual Therapist in Texas
I specialize in treating teenagers and younger adults with substance abuse, childhood sexual abuse, and anxiety disorders. My personal experiences have shaped my deep empathy for clients facing similar challenges, allowing me to connect with them on a profound level. My therapy approach is client-led, and I’ll help you manage your r fears,emotions, and build lasting skills for life's tough moments. I focus on creating a safe, supportive environment where you willdevelop resilience and gain the tools you need to navigate life’s difficulties.
Happy clients
Diana is a great clinician with years of experience. She is knowledgable, nonjudgemental, kind and supportive. Diana is committed to helping her clients heal and grow, and is very skilled at supporting her clients meeting their goals.
Adry Sanders -Licensed Professional Counselor MA, LPC- S
Diana's expertise in EMDR for trauma, specifically with domestic violence survivors, is remarkable. Bilingual proficiency & immigration evaluation services add a unique dimension to her practice. Her compassion and attentive listening make her a true asset.
Meredith McNamee - Licensed Professional Counselor Associate, MA, NCC
Diana is a dedicated and reliable therapist. We have collaborated with several referrals. Her technique with the combination of her methods create a perfect therapeutic environment.
Tamiko Stanley - Clinical Social Work Therapist, LMSW, EMDR-T
The specializations we treat for Texas residents
Book your online therapy
Take the proactive step towards a brighter, more fulfilling future – book your online therapy, and let the journey to regaining control of your life begin today.
Diana Beltrán
- Adults (18+)
- Private Pay
- Intake: $185
- Individual $185
- Family $200
- Insurance: In TX: Aetna, Cigna, United Healthcare, BCBS, Optum
- In AR: Aetna, Cigna, United Healthcare, Optum
Ailyn Corchado
- Adolescents (15+) and Adults
- Private Pay
- Intake $100
- Individual $100
- Family $115
- Insurance in Texas ONLY: Aetna and Cigna
